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21 Jan: Reboot & Rejvenate JSD

Lets take a giant big leap this year and challenge yourself to try one thing new every month and make 2017 the best one yet!!!! Join JSD for a fun filled kick ass blast of dance, toning, stretching, meditation & hiking in beautiful Monalea in Wicklow... On this next 24 hour retreat, We shall be including a cooking demonstration from Raw food expert Siana O' Connor from 'Synergy foods' who will be showing us how to prepare healthy easy-to-prepare snacks. We will also be introducing Orla Owens, expert chef from 'Cook for Life' who will be cooking the most delicious yummy wholesome veggie food. The Dance sessions will be easy-to-follow grooves which will really help you to let go and allow you to lose all your inhibitions which is something that we need to more of in every day life. This is the year we are going to really let loose, laugh, feel free and be the very best you can be! We are now taking reduced group bookings of a minimum of 4 people. Please email moc.l1573973624latro1573973624hsena1573973624j@ena1573973624j1573973624 for all details. All the information on Reboot & Rejuvenate 24 hour retreat is on www.janeshortall.com Book now as places are limited! Love Jane ūüôā X

4 Nov: Hayoka Yoga

Weekend Retreat with Amy Kokoszka and Katie Sanderson
katie-sanderson

Join us in the quiet Southern Wicklow mountains to deepen your yoga practice and nourish your being.

THE LOCATION

 Monalea Barn, Wicklow

THE EVENT

Amy Kokoszka will be guiding you through deep yoga classes opening the heart and challenging the body. All will soothing the soul. She takes elements of Navtive America traditions and elements of classical Yoga traditions and weaves them together for a spiritual journey within.

Katie Jane Sanderson will be offering thoughtful and delicious food. Including, snacks,drinks, potions and gorgeous meals to share. Katie specializes in cooking with vegetables, seaweed, fermentation and food as a form of nourishment.

This is a retreat of indulgence and magic.

THE WEEKEND

Friday

You are welcome to join us anytime after 2 pm to settle into your room and get a feel for the beautiful setting.

6pm - 7:30 Yoga Flow a practice to start the process of letting go and grounding.

7:45pm Dinner  (Karma Yoga for those who has selected that)

9:00pm - 9:30 - Yin Yoga with Yoga Nidra the magical combination for deep sleeping.

Saturday

8am wake up - nourishing smoothies, hot tea and coffee

8:30am - 11:30am Yoga workshop for building strength in your practice and finding balance.

12pm hearty nourishing lunch

Karma yoga - help in cleaning up

1:30pm - 4:30pm free time for hiking or resting and of course snacking and reading by an open fire!

4:30pm - 6:00pm a yoga flow to center and clear the heart.

6:15pm divine food and conversation.

8-9:30 pm Yin Yoga and Yoga Nirda a magical combination for sleeping.

10:30pm Bedtime.

Sunday.

8:30am wake up - nourishing smoothies, hot teas and coffee.

9am to 11am Yoga flow, how to bring a daily practice into your life.

11:30am Luscious Lunch

Goodbyes

PLEASE NOTE: All Karma Yoga options are now filled, If you are a student or underwaged and would still like to join please email Amy at  for other options. For those of you who can not join us for the full retreat but would like to attend Saturday we also have a day option depending on participates, 4 places. Again please email Amy for further details.

Dates - November 4, 5, 6

There are four price options:

Private Room 350 Euro

Share with a friend 325

Shared Dorm 300

Karma Yogi 250

Book your place onlne

21 Oct: Positive Living

Weekend Retreat with Liz from Positive Living WHEN Saturday, 22 October 2016 at 09:30 - Sunday, 23 October 2016 12:00 There is no better way to say ‚ÄėI love you‚Äô to your body,¬†mind and soul than a¬†Wellness Retreat in the Wicklow mountains. This weekend is all about you. Take time out and give yourself some well-deserved TLC and LOVE. Yoga, hikes, nature, yummy food and deep sleeps - lots of that feel good, self-care stuff we crave. We will stretch, breathe, move, reflect, relax, nourish and simple¬†BE, all in the¬†beautiful surroundings of Monalea Barn.¬† This stunning farmhouse nestled in a quiet valley high in the Wicklow Mountains at the foot of Croghan hill¬†truly is a complete escape. I promise you will leave feeling rested and reenergised and with a deeper sense of¬†love for yourself.¬†¬† Food All of the food will be freshly made by the wonderful Joanna Bourke¬†- http://www.thechoppingboard.ie/welcome Joanna is just fabulous and her mindful, balanced approach to healthy eating is refreshing and inspiring. You will be very well looked after over the weekend with everything from green juices and beautiful brunches to¬†healthy chocolaty treats and delicious dinners. Accommodation If you are unable to stay on Saturday night there is a one day ticket option available.¬† The Overnight Stay ticket includes all meals, classes and accommodation - the Saturday Only ticket covers¬†all classes and meals on Saturday. There are no single rooms but all the rooms are very comfortable and quiet. If you wish to come with a friend or a group please specify the number of people and each name of the attendee in your booking. This is YOUR weekend so if there are activities / classes that you would rather not participate in that is entirely up to you! Your blissful itinerary* Saturday -¬†Check in 9.30am Green Juicy Reception - all of our food will be made fresh by the wonderful Joanna Burke Vinyasa yoga class Mindfulness / Meditation Hike & snacks Lunch Free Time Fitness Class Dinner Yoga Nidra/ Relaxation Deep Sleeps Sunday Walk Juice Heart-opening yoga Breakfast Goodbyes approx 12pm *Exact times tbc. WHEN Saturday, 22 October 2016 at 09:30 - Sunday, 23 October 2016 12:00 WHERE Monalea Barn - Monalea Hill, Ballyfad,, Coolgreany   Contact moc.a1573973624elano1573973624m@htu1573973624r1573973624 for information

7 Oct: Falling Leaves

Falling Leaves Fading Light Yoga and Mindfulness Retreat with Mari Kennedy (7-9 Oct)
There‚Äôs something about the start of October that‚Äôs a perfect time to retreat. As it arrives we‚Äôve just about transitioned from the looser schedule of Summer back into an often welcome routine. We‚Äôre back in a grove. Autumn will have announced itself fully by then with falling leaves, shorter days and fading light. It‚Äôs a transition time, the turning of the season as we prepare for winter. Its time to get cosy around a roaring fire in a barn in the middle of nowhere with others who want to do the same!¬† Just 1 hour from Dublin this is simply a weekend away where you choose how you want to retreat - yoga and mindfulness, sleeping in, delicious seasonal vegetarian food, hot water bottles, hot chocolate, blankets and books in cosy corners, kicking leaves, swinging on the tree swing in the ancient orchard, hiking in the forest and doing absolutely nothing are all encouraged and available but its your choice. What I want to know is what will nourish you as you head into Winter? Cost and Booking ‚ā¨330 per person (Note: All shared accommodation) To Book contact Caitriona on ten.m1573973624ocrie1573973624@yeva1573973624elano1573973624irtia1573973624c1573973624 For details of the Retreat contact me Marikennedy.soulworks@gmail.com SCHEDULE Friday 6pm onwards Arrive & Settle in 7pm YOGA: Out of the car onto the mat 8pm Welcoming Dinner 930pm 15 minutes mindfulness meditation Saturday SLEEP IN Fruit, nuts, tea and coffee ( available from 8am) 9am Mindfulness meditation ‚Äď theory and practice 10am ‚Äď 11.30pm YOGA: Shoulder openers and Standing Postures 11pm Big Hearty Barn Brunch Free time. Retreat as you wish‚Ķ‚Ķ. 3pm Hike 4.30pm Warm soup and surprises & rest 6pm ‚Äď 7.45pm YOGA: Hip openers and forward bends 8pm Dinner Sunday 8am Light Breakfast 9am Mindfulness meditation ‚Äď some theory mostly practice 10am ‚Äď 12pm YOGA :Back bends / Forward bends 12pm Big Heart Barn Brunch 1.30pm Closing circle   Signup at Facebook¬†or¬†contact Caitriona on ten.m1573973624ocrie1573973624@yeva1573973624elano1573973624irtia1573973624c1573973624 or email moc.a1573973624elano1573973624m@htu1573973624r1573973624  

16 Sep: Yin/Yang Yoga

Weekend Retreat with PureHealth Yoga
Yin / Yang Yoga Weekend We are delighted to invite you to a an Energising but Relaxing Yoga Weekend in the Wicklow mountains just 75 mins from Ongar.
Weekend Itinerary: You will spend time with some of your favourite teachers from Pure Health. Friday: Arrive anytime from 4pm on. Teas and snacks will be available for you on arrival. 5.30pm: Vinyasa Flow Yoga practice, finished with Yin Yoga (approx 90 mins) 7.30pm: Supper 9.30pm: Night time Meditation and Pranayama, deep relaxation.(30 mins) Saturday: 8am: Fruit and Hot drinks available 8.30am: Morning Meditation and Pranayama 9am: Vinyasa Flow Yoga Practice(approx 90 mins) 11am: Brunch 1pm: Free time or enjoy a walk in the beautiful local countryside. Tea / Snacks available before the Practice 4.30pm: Restorative & Yin Yoga Practice, Hip Openers and Breath ( approx 90 mins) 7pm: Dinner 9.30: Nighttime Meditation and Pranayama, deep relaxation.( 30 mins) Sunday: 8am: Hot Drinks and Fruit available 8.30 am Morning Meditation and Pranayama 9am: Vinyasa Flow Yoga Practice(approx 90 mins) 11am: Brunch 12.30-1pm Depart How much is it:
All meals, snacks, drinks and instruction included
Early Bird rate available until 30 days before weekend
Rate 1: ‚ā¨325.00 per person in sharing accommodation with ensuite bathroom ¬†‚ā¨299.00 per person Rate 2: ‚ā¨275 per person in sharing dorm style accommodation Early Bird rate: ‚ā¨249

25 Jun: 24 hour Summer Reboot

24 hour Summer Reboot¬†with Jane Shortall and Lee Tracey Book your place onlne   When- Saturday 25th June- Sunday 26th June 2016 What- Yoga, dance & hiking up Croghan mountain, excellent delicious and nutritious vegetarian food and of course deep sleep after mountain fresh air! Teachers - Chorejsdographer, Dancer and Director of JSD and Lee Tracey Life - the home of yoga, meditation and mindfulness. For who- All levels (fellas & ladies) We don't go for circle time or yoga babble - we get straight down to business at this very unique retreat experience where you will let go, get your groove on, have fun and come home feeling detoxed, healthier, rejuvenated, refreshed, motivated and energised! Cost- ‚ā¨180 per person for Saturday & Sunday to include all yoga & dance masterclasses, meals and accommodation.
‚ā¨90 per person for Saturday only to include all yoga & dance masterclasses and meals.
There are no single rooms but all the rooms are very comfortable and quiet with bunk beds or single beds
If you wish to come with a friend or a group please specify the number of people and each name of the attendee in your booking. Retreat Itinerary Saturday 25th June Arrive - 10.30am Yoga - 11am -12.30pm Dance sculpt, stretch n' tone- 12.30 -1.30pm Lunch- 1.30 -2.30pm Hike- 2.30-4.30pm Dance Cardio Grooves- 5-6pm Dinner - 6.30-7.30pm Yoga (Restore/Relax/Nidra) 8-9pm Sunday 26th June Yoga- 9-10.30am Breakfast-10.30-11.30am Hike 11.30-1.30pm Dance Grooves 1.30-2.30pm Light snack- 2.30pm Home- 3pm Book on www.janeshortall.com Book your place onlne or Email moc.l1573973624iamg@1573973624yessu1573973624hhtur1573973624 for information and booking.

10 Jun: Yoga Sybille Dallmann

10th to 12th June, 2016 Weekend Yoga retreat with Sybille Dallmann. Full events details and booking at www.sybilledallmann.com. Schedule: Friday: arrival from 5 in the afternoon...... 7-9 yoga, meditation journaling (purposeful vinyasa flow with alignment work) 9 teas & chats Saturday: 7.30-10 yoga, meditation, journaling (purposeful vinyasa flow with alignment work) 10 - 11 breakfast/brunch 11-4 time to yourself (sleeping, reading, going for a walk, attending some Reiki sessions.....) 4-6.30 yoga, meditation, journaling (gentle, restorative & yin yoga with breath work) 7 dinner and chats Sunday: 7.30-10 yoga, meditation, journaling (purposeful vinyasa flow with alignment work) 10-11 breakfast/brunch 11-2 time to yourself (sleeping, reading, going for a walk, attending some Reiki sessions.....) 2-4.30 yoga, meditation, journaling (gentle, restorative & yin yoga with breath work) 4.30 closing meditation Book your place onlne