25 Jun: 24 hour Summer Reboot

24 hour Summer Reboot with Jane Shortall and Lee Tracey Book your place onlne   When- Saturday 25th June- Sunday 26th June 2016 What- Yoga, dance & hiking up Croghan mountain, excellent delicious and nutritious vegetarian food and of course deep sleep after mountain fresh air! Teachers - Chorejsdographer, Dancer and Director of JSD and Lee Tracey Life - the home of yoga, meditation and mindfulness. For who- All levels (fellas & ladies) We don't go for circle time or yoga babble - we get straight down to business at this very unique retreat experience where you will let go, get your groove on, have fun and come home feeling detoxed, healthier, rejuvenated, refreshed, motivated and energised! Cost- €180 per person for Saturday & Sunday to include all yoga & dance masterclasses, meals and accommodation.
€90 per person for Saturday only to include all yoga & dance masterclasses and meals.
There are no single rooms but all the rooms are very comfortable and quiet with bunk beds or single beds
If you wish to come with a friend or a group please specify the number of people and each name of the attendee in your booking. Retreat Itinerary Saturday 25th June Arrive - 10.30am Yoga - 11am -12.30pm Dance sculpt, stretch n' tone- 12.30 -1.30pm Lunch- 1.30 -2.30pm Hike- 2.30-4.30pm Dance Cardio Grooves- 5-6pm Dinner - 6.30-7.30pm Yoga (Restore/Relax/Nidra) 8-9pm Sunday 26th June Yoga- 9-10.30am Breakfast-10.30-11.30am Hike 11.30-1.30pm Dance Grooves 1.30-2.30pm Light snack- 2.30pm Home- 3pm Book on www.janeshortall.com Book your place onlne or Email moc.l1573973636iamg@1573973636yessu1573973636hhtur1573973636 for information and booking.