Category Archives: Past

14 May: 24 Hour Detox Yoga

Book your place onlne   Where: In Monalea converted barn and retreat centre on the Wicklow/Wexford border an hour from Dublin. The barn is a sweeping vernacular stone building set in a quiet forested valley on the side of Croghan mountain. When: Sat 14th May 2016 11am – 11am Sunday 15th May What: Six hours of strengthening yoga, evening breathing relaxation in front of a crackling fire, a two hour hike up Croghan mountain, excellent vegetarian food, and of course deep sleep after lungfuls of mountain air and stretching. Who: All levels, shapes and sizes welcome. We don’t go for circle time or yoga babble- straight down to business with movement and breath! The Teacher: Orla Punch, senior Iyengar yoga teacher with 22 years experience. Book your place on Eventbrite or register your interest with moc.l1575945792iamg@1575945792yessu1575945792hhtur1575945792 Schedule: Saturday 10.30 Arrive, check in 11.30 Yoga with Orla 1.30 Vegetarian lunch 2.30 Hike 6 Dinner 7.30 Yoga nidra Sunday 7.30 Rise and shine yoga 10 Breakfast 11.30 Departure Book your place onlne   Register your interest with moc.l1575945792iamg@1575945792yessu1575945792hhtur1575945792

27 Feb: Day Yoga Retreat

The perfect escape for those who wish to immerse themselves in lots of Yoga and relaxation but cannot commit to a full weekend. Join Elaine on this special Yoga Day Retreat to experience energising Yoga, breathing techniques and guided meditation. Let the flow of your breath guide you through a range of yoga poses that provide you with a full body stretch. A variety of rejuvenating poses such as heart opening backbends, forward bends, hip openers, detoxing twists and inversions will create vitality and balance in your mind and body. After a healthy vegetarian lunch, enjoy a slower paced restorative style of practice to nourish you in times of stress. The day will finish with Yoga Nidra- the art of Yogic sleep. On your return home you will feel relaxed, refreshed and renewed, with the tools to bring balance in to your daily life. When: Saturday 27th February 10.30am – 3.30pm Cost: €85.00 Venue: Monalea Barn, Co.Wexford To book your place visit www.YogaMammas.ie or email ei.sa1575945792mmaMa1575945792goY@e1575945792nialE1575945792 booknow

23 Jan: 24 Hour Detox Yoga

Good for all levels, people looking for a post xmas cleansing purge. Setting: In a cosy barn set in a picturesque rural valley high on the Wicklow/Wexford border, an hour from Dublin When 23rd/24th January 2016 for 24 hours 11am Sat - 11am Sun. Yoga: Iyengar flow Sign up online Other activities -  an afternoon hike up Croghan mountain with spectacular views to the sea and Wicklow mountains. Delicious vegetarian food, yoga nidra breathing and relaxation before bed. Price:
  • €150 sharing (4 in the room)
  • €170 for ensuite twin room
  • €190 for ensuite single room.
Sign up on Eventbrite or more information contact moc.l1575945792iamg@1575945792yessu1575945792hhtur1575945792

3 Apr: Easter Ashtanga Retreat

Easter Monalea Yoga

Easter Ashtanga Retreat

Monalea Retreat Centre - April 3rd-6th 2015
Escape for 3 days of Ashtanga yoga and amazing organic vegetarian food in an idyllic retreat centre this Easter! This retreat will be a deep immersion in the traditional Ashtanga Yoga system, consisting of morning Ashtanga yoga classes, afternoon workshops and evening relaxation classes. The retreat centre is nested in a valley on the high hills on the Wicklow Wexford border less than an hour from Dublin. It’s a peaceful haven with many hills and woodland walks nearby, including delicious organic vegetarian food and shared en-suite accommodation. The cost is €445 includes full board & tuition (50% non refundable deposit is required to secure your space.) Contact Gillian on 087 2384335 or email ei.dn1575945792aleri1575945792agoya1575945792gnath1575945792sa@of1575945792ni1575945792 for full details & bookings.