21 Oct: Positive Living

Weekend Retreat with Liz from Positive Living

WHEN Saturday, 22 October 2016 at 09:30 – Sunday, 23 October 2016 12:00

There is no better way to say ‘I love you’ to your body, mind and soul than a Wellness Retreat in the Wicklow mountains.

This weekend is all about you. Take time out and give yourself some well-deserved TLC and LOVE. Yoga, hikes, nature, yummy food and deep sleeps – lots of that feel good, self-care stuff we crave.

We will stretch, breathe, move, reflect, relax, nourish and simple BE, all in the beautiful surroundings of Monalea Barn.  This stunning farmhouse nestled in a quiet valley high in the Wicklow Mountains at the foot of Croghan hill truly is a complete escape.

I promise you will leave feeling rested and reenergised and with a deeper sense of love for yourself.  

Food

All of the food will be freshly made by the wonderful Joanna Bourke – http://www.thechoppingboard.ie/welcome

Joanna is just fabulous and her mindful, balanced approach to healthy eating is refreshing and inspiring. You will be very well looked after over the weekend with everything from green juices and beautiful brunches to healthy chocolaty treats and delicious dinners.

Accommodation

If you are unable to stay on Saturday night there is a one day ticket option available. 

The Overnight Stay ticket includes all meals, classes and accommodation – the Saturday Only ticket covers all classes and meals on Saturday.

There are no single rooms but all the rooms are very comfortable and quiet. If you wish to come with a friend or a group please specify the number of people and each name of the attendee in your booking.

This is YOUR weekend so if there are activities / classes that you would rather not participate in that is entirely up to you!

Your blissful itinerary*

Saturday – Check in 9.30am

Green Juicy Reception – all of our food will be made fresh by the wonderful Joanna Burke

Vinyasa yoga class

Mindfulness / Meditation

Hike & snacks

Lunch

Free Time

Fitness Class

Dinner

Yoga Nidra/ Relaxation

Deep Sleeps

Sunday

Walk

Juice

Heart-opening yoga

Breakfast

Goodbyes approx 12pm

*Exact times tbc.

WHEN Saturday, 22 October 2016 at 09:30 – Sunday, 23 October 2016 12:00

WHERE Monalea Barn – Monalea Hill, Ballyfad,, Coolgreany

 

Contact for information