Weekend Retreat with PureHealth Yoga
Yin / Yang Yoga Weekend We are delighted to invite you to a an Energising but Relaxing Yoga Weekend in the Wicklow mountains just 75 mins from Ongar.
Weekend Itinerary: You will spend time with some of your favourite teachers from Pure Health. Friday: Arrive anytime from 4pm on. Teas and snacks will be available for you on arrival. 5.30pm: Vinyasa Flow Yoga practice, finished with Yin Yoga (approx 90 mins) 7.30pm: Supper 9.30pm: Night time Meditation and Pranayama, deep relaxation.(30 mins) Saturday: 8am: Fruit and Hot drinks available 8.30am: Morning Meditation and Pranayama 9am: Vinyasa Flow Yoga Practice(approx 90 mins) 11am: Brunch 1pm: Free time or enjoy a walk in the beautiful local countryside. Tea / Snacks available before the Practice 4.30pm: Restorative & Yin Yoga Practice, Hip Openers and Breath ( approx 90 mins) 7pm: Dinner 9.30: Nighttime Meditation and Pranayama, deep relaxation.( 30 mins) Sunday: 8am: Hot Drinks and Fruit available 8.30 am Morning Meditation and Pranayama 9am: Vinyasa Flow Yoga Practice(approx 90 mins) 11am: Brunch 12.30-1pm Depart How much is it: All meals, snacks, drinks and instruction includedEarly Bird rate available until 30 days before weekendRate 1: €325.00 per person in sharing accommodation with ensuite bathroom €299.00 per person Rate 2: €275 per person in sharing dorm style accommodation Early Bird rate: €249
Sign up at http://www.purehealth.ie/cours