10 Jun: Yoga Sybille Dallmann

10th to 12th June, 2016 Weekend Yoga retreat with Sybille Dallmann. Full events details and booking at www.sybilledallmann.com. Schedule: Friday: arrival from 5 in the afternoon...... 7-9 yoga, meditation journaling (purposeful vinyasa flow with alignment work) 9 teas & chats Saturday: 7.30-10 yoga, meditation, journaling (purposeful vinyasa flow with alignment work) 10 - 11 breakfast/brunch 11-4 time to yourself (sleeping, reading, going for a walk, attending some Reiki sessions.....) 4-6.30 yoga, meditation, journaling (gentle, restorative & yin yoga with breath work) 7 dinner and chats Sunday: 7.30-10 yoga, meditation, journaling (purposeful vinyasa flow with alignment work) 10-11 breakfast/brunch 11-2 time to yourself (sleeping, reading, going for a walk, attending some Reiki sessions.....) 2-4.30 yoga, meditation, journaling (gentle, restorative & yin yoga with breath work) 4.30 closing meditation Book your place onlne