10 Jun: Yoga Sybille Dallmann

10th to 12th June, 2016

Weekend Yoga retreat with Sybille Dallmann.

Full events details and booking at www.sybilledallmann.com.

Schedule:

Friday:
arrival from 5 in the afternoon……
7-9 yoga, meditation journaling (purposeful vinyasa flow with alignment work)
9 teas & chats

Saturday:
7.30-10 yoga, meditation, journaling (purposeful vinyasa flow with alignment work)
10 – 11 breakfast/brunch
11-4 time to yourself (sleeping, reading, going for a walk, attending some Reiki sessions…..)
4-6.30 yoga, meditation, journaling (gentle, restorative & yin yoga with breath work)
7 dinner and chats

Sunday:
7.30-10 yoga, meditation, journaling (purposeful vinyasa flow with alignment work)
10-11 breakfast/brunch
11-2 time to yourself (sleeping, reading, going for a walk, attending some Reiki sessions…..)
2-4.30 yoga, meditation, journaling (gentle, restorative & yin yoga with breath work)
4.30 closing meditation

Book your place onlne